Tuesday, July 13, 2010
Purslane is very healthy and delicious vegetable, i like the cook it also but the salad is amazing , also is more healthy to eat as salad without cooking, it is full of vitamin C and iron. Great choice for the summer days, light ,tasty and easy to prepare just 10 min..
1 bunch of purslane
5 sp yoghurt
3 clove garlic
Clean the purslane stems and leaves by rinsing with fresh water. Cut in pieces,
mix yoghurt and mashed garlics, and add on purslane , mix it together; add grated tomatos on the top of it; and the salad is ready.. You can add parsley on it before serving.
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